Some Indisputable Reasons To Stop Smoking Now

If you haven't had the real impulse and motivation to stop smoking yet even though you may have heard how bad smoking can be to your health, you may need some more sound reasons to try and quit this bad habit. Let's consider them, here they are:

Brain Damage

Yes, no matter how frightful it sounds, it's really so. As a matter of fact a part of the senior population that smokes tobacco can experience a swift decline in their mental powers than does those who don't smoke. People with the effects of Alzheimer's disease as well that smoke cigarettes will notice the faster decline of their mental abilities than those people with Alzheimer's that are not addicted to this habit. When you smoke, you are clogging your arterial blood vessels. In this case you are at increased risk of stroke and this can speed up mental decline. To put it straight, those who are habitual tobacco smokers risk damage to the brain and can speed up the onset of a variety of diseases.

Smoking and Erectile Disfunction in Men

You would never believe that the consequences of smoking would get you in the bedroom, but many investigations show that it can and often does. Many men that suffer from erectile disfunction are puzzled about the real reason. But it it may rest in the pack of cigarettes that you smoke. It is statistically proven that those men who smoke a pack of cigarettes a day or more have more than a fifteen percent chance of having trouble getting an erection than those men who didn't smoke cigarettes.

Smoking and Immune System

Anyone who smokes cigarettes is at a higher risk for developing lupus and other conditions that affect the autoimmune system. Conditions of the autoimmune system include damage to your tissue, pain as well as inflammation. If you stop smoking today, you can bring down this risk considerably.

Smoking and a Developing Baby

Though many moms waiting for a child are aware of the risks that may tell on their baby they still light up a cig. But don't you know that moms who smoke during their pregnancy almost double the risk of their children being a victim of sudden infant death syndrom. Though many cases of sudden infant death syndrom can be traced to bed sharing habits, many investigations showed it was a particular danger for the child if the mother smoked throughout her pregnancy.

Smoking, Snoring and Sleeping Disorders

Bear in mind, if you smoke you are probably having a hard time at night breathing, because smoking impacts on every aspect of your respiratory system. Often smokers are violent snorers. What's more, they can also experience episodes of sleep apnea. It happens when you stops breathing for a short period of time while at sleep. This results in tiredness, depression, lack of attention, fatigue the next day. Severe smoking leads to insomnia in many cases.

And you can get rid of these problems and more and never come back to them if you just stop smoking. Today is as good a day to begin a new life! So what are you waiting for?